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Apr 10 2019

CTLP Episode 111- Have More Fun with Mandy Arioto

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This week’s episode of CTL is sponsored by Grove. As a CTL listener, you can get a FREE Mrs. Meyers Spring Scent cleaning set at Grove.co/LOVELY with your first order.
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Cultivating the Lovely is also sponsored by LOLA 100% organic feminine care products. For 40% off your first order, visit mylola.com and enter Promo Code LOVELY when you subscribe!
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CTL is also brought to you by Plan to Eat meal planning service. Visit PlanToEat.com/LOVELY to start your free 60-day trial instead of the normal 30-day trial.

Show Notes-

On today’s episode of Cultivating the Lovely, MacKenzie Koppa chats with Mandy Arioto, CEO of MOPs International and author of the new book Have More FunTogether MacKenzie and Mandy talk about building relationships with family and friends through fun, vulnerability and being fully present in the moment.

  • Mandy’s eclectic journey to becoming CEO of MOPs
  • Why Mandy decided she needed to write this book
  • The research Mandy did to find unique stories of people who did fun things throughout history

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  • Letting go of the need to be “cool” and just being yourself and having fun
  • Being vulnerable and not taking ourselves so seriously instead of being defensive
  • Being world-changers by simply living our lives well
  • Speaking life and enjoying being with our children
  • Taking a break from self-improvement to experience the joy of real life
  • A typical day in the life of Mandy at home and at work

Current Lovelies

Mandy: having her morning cup of tea and some chocolate biscotti to begin her day

MacKenzie: going to yoga therapy to learn how to retrain her physical responses to stress

Resources Mentioned:

Books:

Have More Fun 

Movies:

You’ve Got Mail

Find Mandy-

You can find out more about Mandy on her website, mandyarioto.com, or listen to her podcast, Have More Fun. You can also follow Mandy on Instagram, Facebook, and YouTube.

Find MacKenzie-

You can find MacKenzie Koppa on Instagram, Facebook, and the CTL Facebook Group, of course! You can also listen to her family-friendly podcast The Same Page!

Listen to the CTL Podcast-

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