Bold Turquoise

Apr 16 2014

Naturally Healthy Class Recording

If you missed the online class I taught tonight on staying Naturally Healthy through Food Choices, Supplements and Essential Oils (or you just want a refresher or to catch something you missed!) then here is the recording for you!   Be sure to grab the notes and resources pages on this post and read all… Read more…

Feb 25 2014

The Basics of Baking Bread

MacKenzie has asked me to take on the healthy food challenge for the month of February – and it just so happens to be one of my favourites – baking bread! I know that the idea of bread making tends to translate into fear and trembling for a lot of people. The concept of yeast… Read more…